Weigh In record (no journal entry) for 22 August 2023
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79.4 kg
Lost so far: 0.7 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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1226 kcal
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Fat: 44.79g | Prot: 52.00g | Carbs: 147.71g.
Lunch: Bauckhof Hot Hafer Apfel-Zimt, Milch 1,5%. Dinner: Frosta Fischstäbchen, Speiseeis, Fritt Kaubonbon. Snacks/Other: Pringles Paprika, Jeden Tag Flips. more...
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Gaining 0.3 kg a Week
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shewnsken's Weight History
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