Tomiko^_^'s Journal, 28 Aug 23

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Weigh In record (no journal entry) for 28 August 2023

36.2 kg Lost so far: 0.3 kg. Still to go: 5.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 August 2023:

135 kcal

Fat: 3.41g | Prot: 6.68g | Carbs: 20.44g. Breakfast: Драники. Lunch: Кофе (Эспрессо), Помидоры Черри, Яичный Белок. Dinner: Яблоко Зеленое, Мёд. Snacks/Other: Кефир 1%. more...

1026 kcal

Exercise: Fitbit - 24 hours. more...

Losing 1.4 kg a Week

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