Weigh In record (no journal entry) for 28 August 2023
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110.6 kg
Lost so far: 9.4 kg.
Still to go: 45.6 kg.
Diet followed: Reasonably Well.
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1225 kcal
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Fat: 50.69g | Prot: 79.82g | Carbs: 115.31g.
Breakfast: Dolce Gusto Café Matinal, Frimesa Queijo Mussarela, Wickbold Pão 100% Integral Tradicional . Lunch: Bife de Carne de Vaca, Feijão Preto Cozido, Arroz Branco (Cozido). Snacks/Other: Brasil Frutt Amêndoa Defumada, FN Forbis Whey Gourmet, Dolce Gusto Café Au Lait Vanilla, Maçã, Mirtilos (Não Adocicado, Congelado), Sabor da Terra Semente de Chia, Mãe Terra Farelo de Aveia, Banana Prata, Batavo Iogurte Cremoso Natural Integral. more...
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Gaining 0.4 kg a Week
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vanessafernandes8's Weight History
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