Weigh In record (no journal entry) for 15 August 2015
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82.4 kg
Lost so far: 0 kg.
Still to go: 22.4 kg.
Diet followed: Reasonably Well.
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938 kcal
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Fat: 43.73g | Prot: 46.24g | Carbs: 81.76g.
Breakfast: Kaffee mit Milch, Gut & Günstig Salami Sticks, REWE Vollkorn Toast. Lunch: Knorr Salatkrönung, Tomaten, Gut & Günstig Mozzarella. more...
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Losing 0.2 kg a Week
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