Weigh In record (no journal entry) for 28 August 2023
|
66.1 kg
Lost so far: 1.6 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
|
|
788 kcal
|
Fat: 24.04g | Prot: 26.58g | Carbs: 128.86g.
Breakfast: Parmalat Молоко 1,8%, Китайская Капуста, Гречка Отварная, Финики, Оливковое Масло, Авокадо Наполеон, Помидоры, Кофе (Растворимый). Snacks/Other: Parmalat Молоко 1,8%, Вареное Яйцо. more...
|
Gaining 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Alena131310's Weight History
|