Weigh In record (no journal entry) for 28 August 2023
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66.1 kg
Lost so far: 1.6 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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788 kcal
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Fat: 24.04g | Prot: 26.58g | Carbs: 128.86g.
Breakfast: Parmalat Молоко 1,8%, Китайская Капуста, Гречка Отварная, Финики, Оливковое Масло, Авокадо Наполеон, Помидоры, Кофе (Растворимый). Snacks/Other: Parmalat Молоко 1,8%, Вареное Яйцо. more...
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Gaining 2.1 kg a Week
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Alena131310's Weight History
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