Weigh In record (no journal entry) for 15 August 2015
|
50.4 kg
Lost so far: 0.1 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
|
|
1717 kcal
|
Fat: 49.71g | Prot: 126.27g | Carbs: 196.43g.
Breakfast: Simply Market Cacao Amaro in Polvere, Myprotein Crusca d'avena, cheetah, verival, albume, latte scremato, olio, banana. Lunch: Philadelphia Philadelphia Light -55%, Carosello, Olio Extra Vergine di Oliva, Prosciutto Crudo, Pomodori Ciliegini, Pane Multicereali. Dinner: Conad Mozzarella, Rovagnati Carpaccio di Manzo. Snacks/Other: Perugina Nero Fondente Extra 85%, Percoca, Carosello, Kiwi, Fage Yogurt Greco Total 0%, Xcore Savage Cheetah Hydro Prey, Cheesecake, Danone Danacol, Granarolo Latte Scremato, Fruttil Fruttosio Puro, Gullón Biscotti con Crema alla Nocciola, Marmellata alle Fibre, Mulino Bianco Pan Bauletto Integrale. more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
eyturtle's Weight History
|