Weigh In record (no journal entry) for 27 August 2023
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78 kg
Lost so far: 3 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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1442 kcal
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Fat: 45.01g | Prot: 101.21g | Carbs: 160.11g.
Breakfast: Lindahls Kvarg Hallon, Hallon, Gouda eller Edamer Ost, Lipton Tea, Wasa Sport Knäckebröd, Pärsons Kalkon. Lunch: Gurka (med Skal), Tonfisk i Vatten (Konserverad), Lipton Tea, Kokt Ägg, Bakad Potatis (Äts med Skal). Dinner: Brämhults Nypressad Morot, Milbona Mini Mozzarella, Bakad Potatis (Äts med Skal), Sallad enkelt, ICA Avocado. Snacks/Other: Banan, Wasa Kanelknäcke, Lipton Tea, Lipton Tea, Blåbär, Lindahls Kvarg Vit Choklad, Äpple. more...
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Gaining 0.2 kg a Week
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Anastasiya Selivonets's Weight History
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