Weigh In record (no journal entry) for 27 August 2023
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63.7 kg
Lost so far: 12 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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764 kcal
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Fat: 45.41g | Prot: 37.68g | Carbs: 52.63g.
Breakfast: Aceite de Oliva, Tortillas de Maíz, Carnation Leche Evaporada, Huevo. Dinner: McDonald's Hamburguesa Doble Con Queso. more...
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Losing 0.1 kg a Week
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