Weigh In record (no journal entry) for 26 August 2023
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128.5 kg
Lost so far: 10.0 kg.
Still to go: 10.0 kg.
Diet followed: Reasonably Well.
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1911 kcal
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Fat: 112.19g | Prot: 77.34g | Carbs: 143.81g.
Breakfast: Cora Confiture, Qilibri Pavé Céréales, Dolce Gusto Ricoré Latte, Beurre (Salé). Lunch: Carrefour Bio Épeautre, Abricots, Comté, Charal Carpaccio de Bœuf Basilic. Dinner: Thiriet Mon Strudel aux Pommes, Auchan Andouille de Guémené, Beurre (Salé), Oeuf Dur, Mon Fournil Pain d'épeautre. more...
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Losing 2.8 kg a Week
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Iota2606's Weight History
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