Weigh In record (no journal entry) for 14 August 2015
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71 kg
Lost so far: 0 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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620 kcal
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Fat: 24.14g | Prot: 23.47g | Carbs: 77.50g.
Breakfast: Chleb Biały. Dinner: Kotlet Mielony, Ziemniaki (Miąższ, z Solą, Gotowane). Snacks/Other: Chleb Biały, Leczo. more...
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Losing 0.9 kg a Week
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