feifeideshan's Journal, 27 Aug 23

(午餐)🍴12分钟
又忘了执行细嚼慢咽😅 不是很饱应该很快又要加餐了
叉烧烧肉云吞面+有几条青菜压在下面+Mixed Fibre 纤维片 x2 (猪油渣尽量没吃)

View Diet Calendar, 27 August 2023:

1539 kcal

Exercise: Garmin - 24 hours. more...

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feifeideshan's Weight History