Weigh In record (no journal entry) for 27 August 2023
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81.6 kg
Lost so far: 0 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
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901 kcal
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Fat: 24.41g | Prot: 38.43g | Carbs: 131.08g.
Breakfast: Савушкин Продукт Йогурт Греческий 2%, SPAR Сырники Домашние, Мёд. Lunch: Роллы. Snacks/Other: Смартори Котлета Куриная Жареная. more...
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Losing 3.5 kg a Week
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sapranavi's Weight History
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