Weigh In record (no journal entry) for 26 August 2023
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69.8 kg
Lost so far: 0.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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1405 kcal
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Fat: 52.06g | Prot: 57.89g | Carbs: 177.71g.
Breakfast: Café com Açúcar, Bolo de Carne Moída. Lunch: Seara Pão de Queijo Tradicional, Rei do Mate Hamburgão. Dinner: Clara de Ovo, Ovo, Lopes Tapioca. Snacks/Other: Marilan Torrada Light Magic Toast, Aveia em Flocos, Ovo, Bananas. more...
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Losing 1.3 kg a Week
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Caroline de Oliveira's Weight History
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