Weigh In record (no journal entry) for 14 August 2015
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65.4 kg
Lost so far: 0 kg.
Still to go: 20.4 kg.
Diet followed: Reasonably Well.
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1486 kcal
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Fat: 45.15g | Prot: 103.24g | Carbs: 142.56g.
Breakfast: Chiquita Banane, Frey Nutrition Muscle Booster, Ironmaxx BCAA, Das Gesunde Plus Omega 3 Kapseln, Wasser. Lunch: Dinner Gold Pfannengemüse Mexikanische Art, Lovilio Grana Padano Gerieben, Löwensenf Honig Senf Sauce, Lidl Hähncheninnenfilet. Dinner: Ja! Fleischwurst, Bäckerkrönung Balancebrot, Zitronensaft, Eiklar, Milbona Speisequark 20% Fett. Snacks/Other: Vitamalz Vitamalz. more...
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2314 kcal
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Exercise:
Housework - 7 hours, Resting - 9 hours, Sleeping - 8 hours. more...
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Gaining 2.8 kg a Week
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baby-dee-dee-rose's Weight History
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