Talipizzo's Journal, 26 Aug 23

Almoço pós treino 💪🏻

View Diet Calendar, 26 August 2023:
808 kcal Fat: 20.29g | Prot: 75.34g | Carbs: 82.21g.   Breakfast: Growth Supplements Whey Protein 80% Sabor Sorvete de Creme, Da Colônia Pasta de Amendoim, Banana Nanica. Lunch: Beterraba Cozida, Friboi Carne Moída Patinho. Snacks/Other: Piraquê Biscoito Goiabinha, Trio Barra de Cereal Zero. more...
1796 kcal Exercise: Elliptical - 15 minutes, Weight Training (moderate) - 1 hour, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...



     
 

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