Weigh In record (no journal entry) for 26 August 2023
|
87 kg
Lost so far: 3 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
|
|
735 kcal
|
Fat: 22.49g | Prot: 37.31g | Carbs: 96.80g.
Breakfast: Soprole Yogurt Protein + con Trozos de Mango y Maracuya, Naranjas. Lunch: Tomate de Árbol, Don Juan Aceitunas Azapa, Verduras Salteadas, Pechuga de Pollo, Arroz Integral. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Pamela Nicol's Weight History
|