Weigh In record (no journal entry) for 26 August 2023
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78.3 kg
Lost so far: 1.8 kg.
Still to go: 24.3 kg.
Diet followed: Reasonably Well.
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1435 kcal
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Fat: 37.94g | Prot: 63.96g | Carbs: 210.18g.
Lunch: Batata Inglesa Assada, Vigor Requeijão Cremoso Light, Quero Feijão Carioca , Peito de Frango, Heinz Ketchup, Arroz Branco (Cozido). Dinner: Torcida Salgadinho de Trigo Sabor Bacon. Snacks/Other: Peras. more...
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Losing 0.7 kg a Week
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vanessa mansur's Weight History
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