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Okay, so now that I think everything is out of my system, I am back on it! Fiber One cereal for breakfast...check!
Tonight...soup and veggies...and this afternoon (through the day) fiber snacks to include: cottage cheese, fiber one bar, and fiber one/yoplait yogurt!!
Okay, if I can manage this today along with kicking back into my cardio, I'm well on my way again.
Gotta keep up the discipline :-D
View Diet Calendar, 09 September 2009:
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955 kcal
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Fat: 27.17g | Prot: 47.13g | Carbs: 140.58g.
Breakfast: fiber one cereal. Lunch: Snack Crackers, cp shrimp wonton soup. Dinner: breaded boneless chicken wings, broccoli, chicken tortilla soup. Snacks/Other: breakstones cottage cheese, fiber one. more...
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2951 kcal
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Exercise:
Sleeping - 7 hours and 30 minutes, Resting - 5 hours and 30 minutes, Desk Work - 9 hours, Driving - 2 hours. more...
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