Weigh In record (no journal entry) for 26 August 2023
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121.2 kg
Lost so far: 22.1 kg.
Still to go: 21.2 kg.
Diet followed: Reasonably Well.
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1002 kcal
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Fat: 55.68g | Prot: 45.74g | Carbs: 77.81g.
Breakfast: Coca-Cola Coca-Cola Zero , Kaffee, Vollmilch, Kaufland Salzstangen, Schwarze Oliven, Mozzarella, Omelett oder Rührei, Dulano Geflügel-Mortadella, Graubrot. Lunch: Kurabiye, Reis (Gekocht), Fulya Tavuk Sosis . more...
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Losing 2.1 kg a Week
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deny4403's Weight History
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