Kaervek_91's Journal, 14 Aug 15

Weigh In record (no journal entry) for 14 August 2015
85 kg Lost so far: 0 kg.    Still to go: 10 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 August 2015:
2591 kcal Fat: 99.91g | Prot: 113.11g | Carbs: 320.88g.   Breakfast: Kellogg's Cereales Miel Pops, Hacendado Yogurt Sabores 0% con Fruta, Manzana, Banano. Lunch: Tomates, Pimientos de Padrón, Aguacate, Berenjena Frita en Mantequilla, Atún al Horno Oa la Parrilla. Dinner: El Caserío Lonchas de Queso, La Selva Bacon, Baguette. more...
2892 kcal Exercise: Walking (moderate) - 5/kph - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...
Gaining 0.1 kg a Week

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Kaervek_91's Weight History


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