Weigh In record (no journal entry) for 26 August 2023
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60.2 kg
Lost so far: 5.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1624 kcal
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Fat: 82.35g | Prot: 78.87g | Carbs: 140.00g.
Breakfast: Gekochtes Ei, Milfina Streichfein Ungesalzen, Alpenmark Obatzter Original, Gut & Günstig Waldhonig, Kürbiskernbrötchen, Milch 1,5%, Wehle Collagen. Lunch: REWE Beste Wahl Putengeschnetzeltes mit Nudeln in Champingnonrahmsauce. Dinner: Tomaten. Snacks/Other: Niederegger Marzipan Pralinen, Getrocknete Feigen. more...
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Losing 4.2 kg a Week
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martina1956's Weight History
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