awagokil's Journal, 26 Aug 23

Weigh In record (no journal entry) for 26 August 2023
47 kg Lost so far: 8 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 August 2023:
335 kcal Fat: 14.81g | Prot: 10.72g | Carbs: 42.12g.   Breakfast: Kembang Kol, Telur, Kelapa Parut, Nasi Tiwul. Snacks/Other: Mayora Superstar Triple Chocolate. more...
steady weight

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awagokil's Weight History


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