isis_decarvalho's Journal, 25 Aug 23


View Diet Calendar, 25 August 2023:
1777 kcal Fat: 57.22g | Prot: 103.68g | Carbs: 207.17g.   Breakfast: Cafezinho, Ovo Mal Cozido. Lunch: Abóbora Cabotia, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Arroz Branco (Cozido), Broto Legal Feijão Carioca, Sadia Meio da Asa Tulipa. Dinner: Avaré Doce de Leite, Catupiry Pizza Artesanal Frango com Catupiry, Aurora Suco Uva Tinto Integral. Snacks/Other: Piracanjuba Leite UHT Integral, Dux Whey Protein Isolado Baunilha. more...
2094 kcal Exercise: Hiking - 30 minutes, Weight Training (Bodybuilding) - 51 minutes, Resting - 14 hours and 39 minutes, Sleeping - 8 hours. more...

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isis_decarvalho's Weight History


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