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1293 kcal
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Fat: 48.05g | Prot: 63.21g | Carbs: 160.47g.
Breakfast: Naranjas, Jugo Verde. Lunch: Muslos de Pollo (Asados o Cocidos), del Valle Jugo de Durazno , Arroz Blanco Cocido. Dinner: Pechuga de Pollo a la Plancha, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias). Snacks/Other: Peras, Coco. more...
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Yordan alvarez's Weight History
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