elize-baby's Journal, 26 Aug 23

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Weigh In record (no journal entry) for 26 August 2023

93.4 kg Lost so far: 2.5 kg. Still to go: 23.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 August 2023:

406 kcal

Fat: 19.53g | Prot: 17.85g | Carbs: 36.95g. Breakfast: Доброе Дело Ветчина К Завтраку, Хохланд Сыр, Сыр Моцарелла, Delicados Тортилья. more...

801 kcal

Exercise: Driving - 1 hour and 30 minutes, Hiking - 30 minutes, Samsung Health - 22 hours. more...

Losing 1.4 kg a Week

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elize-baby's Journal, 26 Aug 23

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elize-baby's Weight History