Weigh In record (no journal entry) for 25 August 2023
|
131.4 kg
Lost so far: 2.6 kg.
Still to go: 31.4 kg.
Diet followed: Reasonably Well.
|
|
695 kcal
|
Fat: 26.95g | Prot: 44.40g | Carbs: 65.35g.
Breakfast: Italac Italakinho, Pão Francês, Ovo Mexido. Lunch: Salgado Maromba, Bisteca de Porco Grelhada. more...
|
Losing 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
FabiolaLiz's Weight History
|