Weigh In record (no journal entry) for 14 August 2015
|
93.8 kg
Lost so far: 14.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1587 kcal
|
Fat: 64.59g | Prot: 84.85g | Carbs: 154.65g.
Breakfast: Nesquik Kakaopulver, Alnatura Basis Müsli, Alnatura Frühstücksbrei, Gutes Land Frische Fettarme Milch. Lunch: Braeburn Äpfeln, Metzgerfrisch Schwartenmagen, Radieschen, Gurke (Geschält), Tomate Vom Markt. Dinner: K-Classic Thunfischsalat American, Wolf Bayerischer Wurstsalat. more...
|
Losing 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
pussibaer's Weight History
|