bing3eating recovery's Journal, 25 Aug 23

selamat makann.. aku 2 hari kmrn gabisa ngontrol makan. stress bgt huhuhu..

View Diet Calendar, 25 August 2023:
475 kcal Fat: 10.70g | Prot: 28.90g | Carbs: 63.84g.   Lunch: Mr. Bread Roti Tawar Gandum Multiseed, Pisang, Muscle First Pro Whey 100 Coklat. Snacks/Other: Momogi Stick Coklat, Momogi Momogi Keju. more...
1771 kcal Exercise: Skipping Rope (Jumping Rope) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

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