Weigh In record (no journal entry) for 25 August 2023
|
67.1 kg
Lost so far: 9.9 kg.
Still to go: 17.1 kg.
Diet followed: Reasonably Well.
|
|
1331 kcal
|
Fat: 64.89g | Prot: 98.89g | Carbs: 91.07g.
Breakfast: Оливковое Масло, Яйцо, Лаваш, Творог 5%. Lunch: Гранола, Банан, Овсяная Каша на Молоке. Dinner: Креветки, Оливковое Масло, Авокадо, Сыр Фета. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
valeriа❣️'s Weight History
|