Weigh In record (no journal entry) for 25 August 2023
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121.5 kg
Lost so far: 21.8 kg.
Still to go: 21.5 kg.
Diet followed: Reasonably Well.
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980 kcal
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Fat: 44.32g | Prot: 32.57g | Carbs: 111.18g.
Breakfast: Dattel, Dulano Geflügel-Mortadella, Omelett oder Rührei, Graubrot, Schwarze Oliven, Mozzarella. Lunch: Kurabiye, Campari Lemon Soda, Mercimek, Mercimek, Mercimek. more...
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Losing 11.2 kg a Week
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deny4403's Weight History
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