Weigh In record (no journal entry) for 25 August 2023
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71.7 kg
Lost so far: 0 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
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1679 kcal
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Fat: 60.41g | Prot: 72.72g | Carbs: 193.49g.
Breakfast: Яготинский Сливки 10%, Yarych Печенье Мария Цельнозерновое, Ферма Сыр Кисломолочный Зернистый. Lunch: Своя Линия Пельмени со Свининой и Говядиной. Dinner: Hike Пиво, Виноград. Snacks/Other: Сан Саныч Семена Подсолнечника . more...
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Losing 1.0 kg a Week
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Іринка111's Weight History
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