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aujourd'hui 79.9 kgs
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79.9 kg
Lost so far: 1 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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1414 kcal
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Fat: 35.35g | Prot: 83.62g | Carbs: 194.46g.
Breakfast: Cracotte Cracotte au Froment, Jambon Tranché (Régulier, Environ 11% de Matières Grasses ), Banane, Café. Lunch: Nestlé Grand Chocolat Intense 70%, Café, Poires, Carrefour Pain Complet, Saveurs de Nos Régions Tomme de Montagne, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Endive, Escalope de Poulet. Dinner: Nectarines, Oeuf, Carrefour Surimi, Concombre (Pelé), Carrefour Betteraves Rouges, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Pain Complet. Snacks/Other: Brioche Pasquier Pain au Lait. more...
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Losing 1.0 kg a Week
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mariejo.fer's Weight History
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