Weigh In record (no journal entry) for 25 August 2023
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51.4 kg
Lost so far: 9.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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973 kcal
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Fat: 59.50g | Prot: 12.02g | Carbs: 98.00g.
Breakfast: Toblerone Белый Шоколад с Медово-Миндальной Нугой. Dinner: Ritter Sport Цельный Лесной Орех и Хлопья. more...
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Losing 2.1 kg a Week
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слойка с сыром's Weight History
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