End of Winter Weight - Summer’s starting point - let’s go 👊🏼
|
57.6 kg
Lost so far: 6.7 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
|
|
838 kcal
|
Fat: 22.81g | Prot: 35.77g | Carbs: 119.28g.
Breakfast: Flora Light Margarine, Cheddar Cheese, Albany Brown Bread, All Gold Tomato Sauce, Cooked Egg. Lunch: Dijon Mustard, Farmer's Deli Smoked Gypsy Ham, Tomatoes, Cheddar Cheese , Pick n Pay Panini. Snacks/Other: Morning R Coffe, Rooibos - with milk, Clover Classic Smooth Low Fat Yoghurt. more...
|
Gaining 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Shannashine22's Weight History
|