dwi indah's Journal, 25 Aug 23

selamat makan siang :)

View Diet Calendar, 25 August 2023:
1229 kcal Fat: 49.35g | Prot: 54.86g | Carbs: 137.22g.   Lunch: Tumis Kangkung, Totole Kaldu Jamur, Gula Merah, Daging Sapi (90% tanpa Lemak / 10% Lemak), Tempe Bacem, Nasi Putih. Dinner: Bihun Goreng. Snacks/Other: Sari Roti Roti Isi Coklat, Blue Diamond Almond Breeze Latte, Sunpride Pisang Single. more...
1408 kcal Exercise: Cleaning - 1 hour, Resting - 16 hours, Sleeping - 7 hours. more...



     
 

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