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240 kalori udah banyak bgt
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618 kcal
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Fat: 22.90g | Prot: 51.47g | Carbs: 48.39g.
Breakfast: Paha Ayam Goreng tanpa Pelapis (Kulit Dimakan), Nasi Putih. Lunch: Tomat Merah, Sunco Minyak Goreng, Kecambah, Ikan Marlin. Snacks/Other: Mr. Bread Roti Manis Pandan Srikaya. more...
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 Comments
25 Aug 23 by member: sonia fq
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cara ngitung kalori nya gmna kk
25 Aug 23 by member: hayani210905
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25 Aug 23 by member: Lisda Anelia
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@sonia : aku masak ikan titaburi cabe dan tomat + tauge kak
28 Aug 23 by member: novi indriyani
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@hayani : ditimbang satu persatu kak
28 Aug 23 by member: novi indriyani
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@lisda : tanpa nasi kak tapi udah kenyang banget kok
28 Aug 23 by member: novi indriyani
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novi indriyani's Weight History
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