Weigh In record (no journal entry) for 25 August 2023
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79 kg
Lost so far: 0 kg.
Still to go: 9 kg.
Diet followed: Poorly.
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1278 kcal
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Fat: 66.08g | Prot: 46.97g | Carbs: 132.25g.
Breakfast: Редис, Болгарский Перец, Помидоры, Чай с Сахаром, Семга Слабосоленая, Хлеб Черный, Кофе с Молоком и Сахаром. Lunch: Зефир, Чай, Хоту Ас Колбаса Чесночная, Хлеб Черный, Редис, Помидоры. more...
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2227 kcal
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Exercise:
Driving - 2 hours, Walking (moderate) - 5/kph - 1 hour, Resting - 14 hours and 30 minutes, Sleeping - 6 hours and 30 minutes. more...
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Gaining 0.2 kg a Week
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Ирена Логвин's Weight History
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