Weigh In record (no journal entry) for 25 August 2023
|
62 kg
Lost so far: 16.8 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
|
|
694 kcal
|
Fat: 22.56g | Prot: 53.48g | Carbs: 61.73g.
Breakfast: Harzer Harzer Käse, Kaffee, Aldi Milch 1,5%, Aldi Milch 1,5%, Kaffee, Kaffee, Aldi Milch 1,5%. Lunch: Thermomix Zucchinicremesuppe, Kaffee, Milbona H-Milch 1,5% Fett, Cocktailtomaten. Dinner: Grappa, Zwetschgen, Aprikosen. Snacks/Other: Milbona H-Milch 1,5% Fett, Kaffee, Europäische Weintraubensorte. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ChriSeBS's Weight History
|