Débora Fer's Journal, 24 Aug 23


View Diet Calendar, 24 August 2023:
1488 kcal Fat: 79.71g | Prot: 131.14g | Carbs: 65.22g.   Breakfast: Goiaba, Danubio Cream Cheese Tradicional, Polenghi Queijo Frescal Ultrafiltrado, Ovo, Café. Lunch: Vagem Cozida, Brócolis Cozido, Cenouras, Patinho, Mexerica, Ovo Cozido, Couve-Flor. Dinner: Tirolez Queijo Prato, Ovo, Tomates, Cebolas, Maçãs Pink Lady, Nat Coxinha da Asa. Snacks/Other: Ovo. more...
885 kcal Exercise: Weight Training (Bodybuilding) - 30 minutes, Bike Machine (Cycling) - 30 minutes, Samsung Health - 23 hours. more...

6 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Débora Fer's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.