belisandre's Journal, 13 Aug 15

Weigh In record (no journal entry) for 13 August 2015
80 kg Lost so far: 1 kg.    Still to go: 2 kg.    Diet followed: Not Applicable.

View Diet Calendar, 13 August 2015:
1635 kcal Fat: 39.31g | Prot: 72.86g | Carbs: 246.19g.   Breakfast: Yaourt aux Fruits (Non Gras), Café au Lait, Casino Jus de Fruits Multivitaminé. Lunch: Pastèque, Melon, Sardines à l'Huile (en Conserve), Pain, Chili Con Carne. Dinner: Yoplait Panier de Yoplait 0%, Cornet de Glace au Chocolat, Carrefour Pizza Quattro Formaggi, Aldi Pizza Royale Cuite sur Pierre. Snacks/Other: Café au Lait, Sucre, Thé sans Sucre. more...
2003 kcal Exercise: Sitting - 40 minutes, Walking (moderate) - 5/kph - 10 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
Losing 0.7 kg a Week

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belisandre's Weight History


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