azula_jenkins's Journal, 24 Aug 23

Weigh In record (no journal entry) for 24 August 2023
63.6 kg Lost so far: 3.8 kg.    Still to go: 8.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 August 2023:
730 kcal Fat: 32.22g | Prot: 41.26g | Carbs: 72.19g.   Breakfast: Smart Cafe Яйцо, Лукас Груша, Красная Икра Красная Икра. Lunch: Азбука Вкуса Суп Лапша Куриная , Nestle Maxiduo. Snacks/Other: Burn Персик Манго без Сахара. more...
1977 kcal Exercise: Pilates - 1 hour, Apple Health - 23 hours. more...
Losing 1.4 kg a Week

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azula_jenkins's Weight History


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