Weigh In record (no journal entry) for 24 August 2023
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98.7 kg
Lost so far: 21.9 kg.
Still to go: 21.6 kg.
Diet followed: Reasonably Well.
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525 kcal
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Fat: 38.98g | Prot: 23.62g | Carbs: 18.67g.
Breakfast: Cream (Half & Half) , Splenda No Calorie Sweetener Packets, McDonald's Sausage Patty, McDonald's Scrambled Eggs. Dinner: Cucumber (Peeled) , Grape Tomatoes, Great Value Half & Half, Splenda No Calorie Sweetener Packets. more...
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Losing 1.5 kg a Week
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Motherbear62's Weight History
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