Weigh In record (no journal entry) for 13 August 2015
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79.8 kg
Lost so far: 3.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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2675 kcal
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Fat: 163.56g | Prot: 112.92g | Carbs: 173.47g.
Breakfast: Wheaty Spacebar Hanf, Edeka Bio Tofu Geräuchert, Grüne Oliven. Lunch: Ardilla Edle Nusskern Mischung, Grüne Oliven, Dattel, Grüner Smoothie, Edeka Bio Tofu Geräuchert. Dinner: Avocado, Olivenöl, Edeka Bio Tofu Geräuchert, Olivenöl, Balsamico, Senf, Gemischte Blattsalate. Snacks/Other: Eiskugel, Weißwein. more...
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2265 kcal
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Exercise:
Stairs (Climbing Stairs) - 15 minutes, Bike Machine (Cycling) - 20 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
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Losing 2.1 kg a Week
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Maren2806's Weight History
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