Weigh In record (no journal entry) for 24 August 2023
|
114.1 kg
Lost so far: 38.9 kg.
Still to go: 39.1 kg.
Diet followed: Reasonably Well.
|
|
1335 kcal
|
Fat: 64.83g | Prot: 146.71g | Carbs: 45.77g.
Lunch: Bodylab WHEY 100. Dinner: Eldorado Kycklingfilé , Köttfärs, Friterad, Doppad i Frityrsmet Aubergine. more...
|
Gaining 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Kootakun's Weight History
|