Weigh In record (no journal entry) for 24 August 2023
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74 kg
Lost so far: 16 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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222 kcal
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Fat: 5.65g | Prot: 19.78g | Carbs: 23.72g.
Breakfast: Chleb Graham, Mlekovita Jogurt Naturalny 2%, Pilos Twaróg Półtłusty. more...
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Losing 4.9 kg a Week
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Agnes1183's Weight History
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