Weigh In record (no journal entry) for 24 August 2023
|
59.7 kg
Lost so far: 6.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1445 kcal
|
Fat: 58.79g | Prot: 79.50g | Carbs: 146.06g.
Breakfast: Milch 1,5%, Wehle Collagen, Getrocknete Kürbiskerne, K-Bio Haferkleie, Leinsamen, REWE Mandeln Gehobelt, Blaubeeren. Lunch: K-Classic Frischteig-Pizza Mozarella. Dinner: Metzgerfrisch Salami 1A. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
martina1956's Weight History
|