Weigh In record (no journal entry) for 23 August 2023
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78.2 kg
Lost so far: 0.2 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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1115 kcal
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Fat: 40.09g | Prot: 59.44g | Carbs: 129.85g.
Breakfast: Cafezinho, Maratá Cuscuz Flocão. Lunch: Ovo Cozido, Baião de Dois, Linguiça de Frango. Dinner: Clara de Ovo, Queijo Branco, Cafezinho, Maçã. Snacks/Other: Quaker Aveia em Flocos Finos, Banana Prata. more...
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Gaining 0.1 kg a Week
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CristianneAraújo's Weight History
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