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elize-baby
Journal
24 Aug 23
elize-baby's Journal, 24 Aug 23
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Weigh In record (no journal entry) for 24 August 2023
93.8 kg
Lost so far:
2.1 kg
.
Still to go:
23.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 24 August 2023:
1156 kcal
Fat: 47.64g | Prot: 46.50g | Carbs: 131.74g.
Breakfast:
Полезные Сласти Низкокалорийный Десерт Вишенка, Belvita Печенье.
Lunch:
Доброе Дело Ветчина К Завтраку, Хохланд Сыр, Сыр Моцарелла, Delicados Тортилья, Свекольник.
Dinner:
Рис Отварной, Кухня на Районе Салат с Тунцом и Яйцом.
more...
584 kcal
Exercise:
Washing Dishes - 40 minutes, Driving - 1 hour and 30 minutes, Samsung Health - 21 hours and 50 minutes.
more...
Losing 2.8 kg a Week
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elize-baby's Weight History
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