Hale Erten's Journal, 21 May 20

Weigh In record (no journal entry) for 21 May 2020

73.5 kg Lost so far: 0 kg. Still to go: 8.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 21 May 2020:

476 kcal

Fat: 27.19g | Prot: 24.94g | Carbs: 32.77g. Breakfast: Kepekli Beyaz Peynirli Tost. Lunch: Çırpılmış Yumurta. more...

1790 kcal

Exercise: Resting - 16 hours, Sleeping - 8 hours. more...


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Hale Erten's Weight History