Weigh In record (no journal entry) for 22 August 2023
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84.3 kg
Lost so far: 0 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
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1025 kcal
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Fat: 19.18g | Prot: 36.56g | Carbs: 180.76g.
Breakfast: Pisang, ABC Saus Sambal , Telur Dadar, Sari Roti Roti Gandum. Lunch: Acar Mentimun Manis, Ayam Bakar (Kulit tidak Dimakan), Sayur Campuran, Nasi Putih (Biji-Panjang). Snacks/Other: Kalbe Slim & Fit Cookies Dark Chocolate. more...
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Gaining 0.1 kg a Week
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ribca.agita's Weight History
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